The Push-Up Pal is a revolutionary, lightweight, easy to use device that assists the user in the initiation and performance of push-ups, diminishing the stresses on the joints while providing the necessary resistance for proper muscle toning and conditioning.

The Push-Up Pal truly does provide a complete upper body work-out. It exercises every major muscle group in the torso, shoulders and arms.It exercises the trapezious muscle, the latissumus dorsi, the deltoids and rotator cuff muscles, the biceps, the triceps, the pectoralis muscles and the extensors and flexors of the forearm.


Push-Up Pal Video Demonstration

For even more information on the Push-Up Pal, including clinical testing, please visit the Push-Up Pal Video Section .



The push-up is indeed the single most efficient and most effective upper body exercise that exists. read more


Passionate Testimonials from Users of the Push-Up Pal.... read more



For the millions of Americans who struggle to get into shape and stay physically fit, the Push-Up Pal has broad consumer appeal. read more